Did you watch the Cougar? Why?

Are you going to join us for this ride?

We are going to watch and talk about The Cougar!

So Beth and I both watched The Cougar.  Well, actually, Beth could only bring herself to LISTEN to it……I actually watched it.  We both agree that it is a train-wreck we are definitely going to watch!  While Beth seems to think that it might be kind of cool/flattering to be a 40something woman living in a house with a bunch of 20something guys…….I got the distinct impression that it would be a lot like being a 40 year old woman living in a Frat House.  And, quite frankly, I found Frat houses to be kinda gross even when I was in college.  Fortunately for Stacy AKA The Cougar, there is Vivica Fox on hand, who looks like she could drop-kick anyone of those boys who might get out of hand.  We both wonder how long Stacy is going to have to keep that smile pasted on her face.  The lines these boys are tossing out are PATHETIC!!  And we are looking in to calling DCFS to see if we can get that 21 year old boy out of there.  SHEESH!  Does he not have a Mom??
Stay tuned…..they testosterone hasn’t even begun to fly yet!!

 
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Valentine’s Day Quick Here Are 5 Gifts Under 5 Bucks!!


5 Gifts in Under 5 Bucks in Less than 5 Minuets

1.    Grab a clear vase or to be green and environmental friendly recycle like I did the PomTea drink add heart candies pour in glass, then add some peeps on a stick, place them in the glass and make it look like a flower arrangement an whala…beautiful, green, easy and fast


2.    Grab a cookie sheet, you can get at a house sale cheap cheap, place a piece of fabric the size of the cookie sheet and glue it on with a clear tacky glue. Then attach a border around the cookie sheet add a ribbon and you have a magnetic bulletin board. You can also buy some magnets or make your own, attach a note and you have a quick easy useful non-fatting gift.


3.    Get some wine glasses and write a message on the glasses add a bottle of wine if you want, and tie them together it’s a nice easy gift.


4.    Make some great coupons. You can get very creative. Laura likes to give her kids a day off from school coupon that they can use for a day with mom. Or get creative and leave some coupons around the house for your lover and feel the love.
5.    Bake some cookies. We made some fun shapes, and some we couldn’t post on the video. We made a picture fame cookie and added a photo of something they love.

Please let us know what you think. We will have a drawing for a $50.00 dollar gift card when you add a comment or sign up for our feed this week. We want to meet you and also add your link to our site.

Dating Do’s

The Broads Talk about Dating Do’s

Beth and I spoke about dating DO’s on our last podcast.  It is a topic that is on the mind of any adult recently thrown into the dating world again.  If the last time you dated was in the Regan Era, dating now is about as different from those days as is the economy!!  And because women aren’t the only ones confused about how to approach the dating scene, I am writing this blog with guys in mind as well.  Everyone ready?  This is a beginner’s level “class”, take notes…..there will be a test!!

DO LOOK GOOD!  Duh, right?  But you would be surprised at what some people think is the right way to pull yourself together for a first date.  Just because it may only be a casual first meeting is no reason to ignore good grooming.  Keep in mind that old saying…”You only have one chance to make a first impression!” So nails done, hair looking good, and a little cologne……not enough to replace having showered in a few days!  And guys….I know you don’t get it, but trust me, invest in a nice pair of shoes and a good watch.  What can I tell you? We notice those things.
DO COMPLIMENT YOUR DATE.  Nothing major, you don’t need to gush.  But do find something about them that you can flatter them about.  It can be anything from the color of there eyes to the choice of restaurant.  Even if it isn’t a “love connection” it is always nice to be complimented.  Think of it as good dating “karma”!
DO BE INTERESTED AND INTERESTING.  One of the most difficult things about dating in your 40’s, is that you actually have a life that can be a bit tiring and overwhelming.  It is hard to have worked all day, dealt with kids and homework issues, or maybe having fought with the ex, and then get on your “game face” for a first date.  Dating requires you to be upbeat and have some interesting things to talk about.  No one wants to hear about your horrific boss, ex, or child.  So either suck it up, or reschedule your date.  We are all busy so if someone is making time to be with you, be good company!! And ask questions of them.  You don’t have to be Barbara Walters but expressing interest in the person sitting across from you is just good manners.
DO BE UP ON CURRENT RETAURANTS,PLAYS, ETC.
This is particularly true if you are a guy.  Maybe you have just came out of a long marriage where your ex-wife made all the plans.  Guess what?  Unless you have a really unusual relationship with your ex, you will have to think up things to do on your own!  Nothing can be more disappointing to a woman than when a man asks her out but doesn’t take the time to plan anything.  Trust me, we do not consider you saying “lets just do whatever you want” to be thoughtful. It is just plan lazy.  Find some fun things to do and keep them in the forefront of your mind.  We love a man with a plan!
DO BE PROACTIVE IN YOUR DATING APPROACH.
Unlike back when we were teenagers, the dating pool has shrunk!  And it is unlikely that Mr. or Ms. Right is just going to knock at your door.  You are going to have to get out there.  Join an internet dating service, tell everyone you know that you are single and ready to date, ask for fix-ups and smile at cute strangers.  Be as positive as you can be and remember…dating is not for babies!  If you have the right attitude and patients, you may find the next love of your life!

 
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Viagra Shmiagra!! Stuff for us Women who Want our Fun in Bed Too!!

From hollywood.com

 

And why I say bed, of course i do not mean to limit the sexual arena to just the bedroom.  After reading this blog (and checking out our webisode) I hope we will be having so much fun that we will be looking at other “venues” for sexual gymnastics.

So…….on to the good stuff!!  FINALLY, researchers have turned their attention to us “broads” when it comes to sexual enhancement products.  And by that, I do not mean products that include high heels or vibrators (although, nothing wrong with either!).  I mean scientifically researched products and pharmaceuticalsdue to receive FDA approval in 2011.

But for those of us who do not want to wait until 2011 to reach the “Big O” on a regular basis, read on.  There are plenty of things you can try now (with your Doctors approval!) to rev up your motor and start seeing fireworks!  Okay….a bit of a mixed metaphor but I am so excited to share this info!!

To start with, lets address the question some of you may have…….”Why on earth should I care about my sex-life? I would just like to be left alone to watch my DVR’ed shows in peace!”  WELL…..with all the stress going on in the world these days and the difficulty people have staying together in happy marriages/relationships, what better way to reduce stress and improve connections with your partner than a fulfilling sex-life?  And what better way to have a fulfilling sex-life than for BOTH partners to have the desire to “do it” as well as the ability to climax at the end? 

So lets look at some of the reasons it is challenging for women perimenopausal as well as post menipausal, to have the desire as well as the O.  And then, I will list some of the new, clinically tested ways that we can experiment with to see if we can make our sex-life the best ever!!

1. Dwindling testosterone-  If you think of testosterone as strictly a ”male hormone” you would be mistaken.  Small amounts of testosterone combined with estrogen helps significantly to fuel a woman’s sex drive.  During menapause, testosterone is one of the hormones that starts to decline in women and along with it can go our sex drive!!  If you are on HRT, it can through things off even more.  Go to your gynocologist and ask for a blood test to determine the level of testosterone in your system.  Fortunately, studies show that when testosterone is re-balanced in women, all areas of sexual response can be improved- desire revs up, lubrication turns on and stronger, more powerful orgasms take place!!  YIPEE!! 

SOLUTION- For now, many Dr’s prescribe off-label, testosterone gels for women.  Special compounding pharmecies can also concoct a low does gel as well.  The dose is so low that many Drs feel comfortable prescribing it because it does not male characteristics.  What if you want to try a more natural approach?  No problem!  Research has shown that ArginMax for Women (a nutritional suppliment containing ginseng, ginko, multivitamins and minerals) can be great for increasing sexual desire, clitoril stimulation and orgasm frequency!! A TRIFECTA!!!  Just be aware that this is a suppliment that should be taken every day and some women did not report results for 4 weeks.

2.Distraction/Stress- During sex does your mind start to wander to your “to-do-list”?  Well, it isn’t just how busy we are.  According to brain scan research, that is how we women are wired.  Our brains are just busier then men’s, even during sex.  Women seem to have lower levels of dopamine in our brains and that is the neurotransmitter that wires to go after a reward, ie. orgasm.  Stress can further lower this amount. 

SOLUTION You can find this over the counter…..DHEA.  It is a supplement that seems to increase dopamine.  It seems that dopamine in the brain spikes right before orgasm and it enhances desire and FOCUS!!  Studies show that if DHEA is taken an hour before sex, it can significantly increase arousal in menapausal women.  Amounts from 25mg to 300mg have been shown to work….BUT……check with your Doctor first!! 

Trouble reaching Orgasm- Before you assume it is psychological, make sure you rule out poor bloodflow to the genitals due to cardiovascular conditions caused by diabetis or heart disease.  Also, declining hormone levels due to perimenapause/menipause may be the cause. 

SOLUTION- Want to increase blood flow to THAT area?  Just like Viagra, the natural amino acid, L-Arginine (get it at drug stores) does the same thing!  Research shows that taking anywhere from 1,000 to 3,000 mg RIGHT BEFORE SEX, can flip your switch!! 

COMING SOON!!  FINALLY!! LIBIDO ENHANCING DRUGS FOR WOMEN!!!

1. LibiGel-The only prescription testostorone gel to boost sexual desire in WOMEN!! Look for FDA approval by 2011.

2. Bremelanotide Nose Spray- This small nasal inhaler, used 15-30 minutes before sex, increases blood flow to the genitals.  Unlike Viagra, it has no effect on the cardiovascular system.  It works via the central nervous system.  Also expected to be FDA approved by 2011.

So………there is no reason to not enjoy sex (assuming you have a wonderful man or vibrator in your life! And men are so much better, IMO.) no matter what your age.  In fact, when you couple experience, wisdom and supplements…….older women should be an unstoppable force in the bedroom!!

Questions about your relationship?  email Laura at Talktolaura.com OR Talktolauratherapy.com

 

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